SALT ROOM THERAPY

45 MIN | $35

prepare to free your mind

During your salt room experience you will rejuvenate your mind and body as you sit, breathe and relax.

Salt therapy, or halotherapy, uses micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance, and overall wellness. 

Benefits

Vapours in the salt room release molecules into the lung airways to release negative ions which stimulate the lining of your airways. This can reduce inflammation in the lungs and help to alleviate symptoms of many respiratory conditions. 

The powder-fine pure mineral salts are necessary for cell function and detoxification which can also improve skin conditions.

Salt therapy is also known to increases lung capacity and supports the immune, lymphatic and nervous system.

How often should I visit the salt room?

Salt therapy treatments are particularly recommended during flu and/or allergy seasons. 

Regular salt room treatments are recommended as the benefits are cumulative.

Can I bring a friend with me?

Our purpose-built salt room can accomodate up to four people per session and is safe for children and during pregnancy.

 

What should I wear?

We want you to relax and be comfortable, so whatever you are comfortable in works. 

Shoes are either removed for the session. 

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