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45 MIN | $50

prepare to free your mind

Cold water immersion therapy after infrared Sauna or on its own. Cold Water Immersion is a form of cold water therapy, which improves the natural recovery process of the human body.


Cold Water Immersion is a great way to activate the body’s natural healing powers, and to make it able to relieve symptoms of various medical conditions.


When practiced on a regular basis, the positive effects of exposure to cold last even longer. Over time, Cold Water Immersion improves your cardiovascular circulation, reduces muscle inflammation, and facilitates weight loss.

cold water immersion therapy tub at Pinch Ocean Grove
pinch Salt therapy and flotation pods ocean grove
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